Shaolin Gong-Boy: Shaolin Kung Fu Yoga

Boy in the Shaolin Temple Gong watch performances, surprising discoveries, Boy Gong movements are basically the style of yoga. West, in fact, not difficult to understand, it is necessary to know the world is a Shaolin martial arts, Shaolin martial arts out of Bodhidharma, and Bodhidharma was the Indian to me! Please do not believe in friends, examine research, the number of Shaolin Gong-child yoga is similar.

It is reported that China's Shaolin Kung Fu Boy reactive among the most vivid one of the exercises, which is the essence of Shaolin Kung Fu part be regarded as treasures of the town of Temple. Its very difficult exercises, practice exercises that started from the boy, mastered the various parts of the body will be after the soft as cotton, light as swallow, hard as iron, can also be received until old age, the effect of the spirit of healthy. This feature to practice step by step according to physical condition, must not be so anxious.